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GREATNESS THERAPY · IAT
A method for meaningful progress.
Two distinct approaches from Dr. Peykar, united by a commitment to purpose, personal growth, and mental performance.
TWO DISTINCT FRAMEWORKS
Three stages of purposeful performance coaching.
Greatness Therapy is Dr. Peykar’s approach to helping athletes develop mental strength and maximize their potential through a structured coaching process.
SETTING VISION
Develop a personal vision statement and a clear direction through the initial coaching session.
CRAFTING A STORY
Translate the vision into a meaningful written story and visual representation, including a vision board.
CONSULTATION
Continue with regular online consultation sessions focused on tracking progress and developing mental performance.
FRAMEWORK 02 / THE INTER-ARE TRIANGLE™
A framework for living with intention.
The Inter-Are Triangle™ is a coaching method designed to bring greater meaning, structure and purpose to everyday life.
Mastery begins with setting the right priorities, concentrating on a few important goals and cultivating daily discipline. The method brings those principles together in a practical formula for meaningful progress.
The approach is built around three related goals and three connected practices: Information, Activity and Team Up. Applied together, they make time more valuable, help establish a clear vision, and support a life of purpose.
Begin with a vision statement that reflects your direction, uniqueness and contribution to the world. Then apply the three practices consistently, six days a week, with one day reserved for complete rest.
THE THREE PARTS OF THE FORMULA
Three practices. One connected path.
A simple, repeatable structure that turns vision into informed decisions, consistent action and supportive accountability.
Information
KNOWLEDGE · AWARENESS · INSIGHT
Seek the right information and study daily. Build awareness and understanding before deciding how to move forward.
Activity
ACTION · PRACTICE · CONSISTENCY
Take one meaningful daily step toward each chosen goal. Build disciplined habits that translate intention into progress.
Team Up
COLLABORATION · SUPPORT · ACCOUNTABILITY
Partner with a supportive coach, mentor or trusted guide who encourages direction, consistency and follow-through.
HOW THE FRAMEWORK WORKS
A clear vision. A sustainable rhythm.
The Inter-Are Triangle begins with a clear personal vision, then moves into three connected goals and daily practice.
01
DEFINE YOUR VISION
Create a clear statement about your direction, unique strengths and the area in which you want to serve the world.
02
CHOOSE THREE RELATED GOALS
Identify three meaningful goals and support each one through information, activity and accountability.
03
PRACTICE WITH CONSISTENCY
Apply the framework six days per week and reserve one full day for complete rest.
BEGIN WITH THE INTER-ARE TRIANGLE™
Your next chapter begins
with a clear direction.
Request the free Inter-Are Triangle worksheet to set three connected goals and begin applying Information, Activity and Team Up in daily life.